I think I do a pretty good job of taking care of my family and the people around me, but I sort of forget about myself. I don't want to be selfish, but I also need to remember that I am important as well.
I have a really great friend, Catalina, who told me about Camp Gladiator. She said you just need to come out and try it.. I have a code for a free month. I put it off for a week.. and then signed up just for the free month. When my month was about to end I didn't know if I should sign up or not. I was LOVING the community, how I felt afterwards, and just my sense of well-being. Catalina reminded me that it was important to take care of myself emotionally and physically (hello word of the year Priority!)
Catalina at her check in 50 (well, actually 51) |
This past weekend I checked in for my 25th time! It was by far one of the hardest workouts I had done. I got a little overwhelmed.. and on the verge of tears a few times.. but I knew that I was making myself a priority so I finished it! It was helpful that I had some great workout partners that encouraged me and some amazing trainers that pushed me to not give up and try a little bit more.
I stole this picture from Big U. (CG has a workout at Toyota Music Factory on Saturdays) I am in the yellow |
I can't wait to have LOTS more check-ins (I had 6 this last week). Camp Gladiator has given me a chance to work out with some great trainers, hang out with some awesome friends, and push myself and make myself a priority.
When I choose a word I also make it my background picture on my phone and my background on my computer.
Phone screen |
Computer Screen |
Here is to a year of making myself a priority (and also reminding those important to me that they are a priority as well!) Do you have a word of the year?